Meet Eteri McKenzie, Solution-Focused Hypnotherapist in Edinburgh.
Certified Clinical Hypnotherapist, Psychotherapist & Hypnotist | Registered with NCH, CNHC & ASFH | Specialising in Neuroscience-Based Therapy and Mind Rewiring.
Hi, I’m Eteri, a Solution-Focused Hypnotherapist based in Edinburgh. I help people who feel stuck in overthinking, burnout, or self-doubt reconnect with calm, motivation, and focus. My work combines neuroscience, positive psychology, and practical hypnotherapy to help your brain form new, healthier pathways. Instead of revisiting the past, we focus on building solutions that move you forward.
Each session is designed to help you rewire unhelpful patterns, strengthen resilience, and create sustainable emotional balance in your daily life.
How Solution-Focused Hypnotherapy (SFH) Works
Solution-Focused Hypnotherapy is a dynamic, neuroscience-based approach that combines guided relaxation (trance) and practical, goal-focused coaching. It helps calm the brain’s stress centre (the amygdala) and activate the prefrontal cortex (the area responsible for clear thinking, decision making, and motivation). This process creates the ideal environment for your mind to learn new responses, rewire unhelpful patterns, and build calm, confident momentum toward change.
What Makes My Approach Unique
Science Meets Strategy: My approach blends neuroscience, positive psychology, and solution-focused techniques to help your brain shift from survival to growth. Each session is designed to create measurable progress through calm focus, emotional regulation, and practical brain rewiring.
Brief & Results-Driven: Most clients start noticing meaningful changes within 6 to 8 sessions. We focus on creating forward movement, not analysing the past, so each session builds confidence, clarity, and motivation.
Your Strengths, Your Solutions: Together, we identify what already works well and build from there. This approach rewires the brain’s natural reward system, helping you move beyond stress, procrastination, and mental fatigue into sustainable motivation.
Who I Help
I work with high-achieving professionals, entrepreneurs, and deep thinkers who feel mentally exhausted, stuck in overthinking, or unable to switch off.
Many of my clients come to hypnotherapy when they’ve tried everything else: therapy, coaching, even self-help books, yet still feel blocked by stress, procrastination, or self-doubt.
If you find yourself constantly “on ” but rarely in peace, solution-focused hypnotherapy helps calm the nervous system, restore focus, and rebuild the motivation that stress has buried.
What To Expect
Initial Consultation: Every journey begins with a conversation. We’ll explore your goals, understand your challenges, and design a personalised roadmap that fits your place and lifestyle.
Collaborative Sessions: Each session blends gentle hypnosis (to rewire subconscious patterns) with solution-focused coaching (to create clear, achievable steps). You’ll learn practical techniques to calm your mind and build new, healthier responses.
Tools for Life: Between sessions, you’ll receive custom self-hypnosis recordings, mindfulness practices, and simple progress tools to support sustainable change and long-term resilience.
Flexible Support for Your Lifestyle: Sessions are available online or in person. Online appointments are secure and convenient, while in-person meetings offer a tranquil space for deeper connection and focus.
Group Workshops: Ideal for teams or organizations aiming to boost morale, focus, and resilience.
Why Clients Trust Me:
I am registered with the Association for Solution-Focused Hypnotherapy (ASFH), National Council for Hypnotherapy (NCH), and Complementary and Natural Healthcare Council (CNHC), reflecting my commitment to ethical, evidence-based care. Beyond credentials, what truly fuels my work is the transformations I witness, the moment a client realises, “I’ve got this.”
Let’s Start Your Journey:
Whether you’re ready to begin or simply curious, I’m here to listen without judgment and guide you toward lasting change. Together, we’ll help your nervous system find calm again so that you can think clearly, act decisively, and feel steady in yourself.
Qualifications
Qualifications
Certified Clinical Hypnotherapist
Certified Psychotherapist
Certified Hypnotist
Registered with…
Book Your Free Discovery Call Today
“Our wounds are often the openings into the best and most beautiful part of us.”
Let’s chat about your goals and how solution-focused hypnotherapy can help you live a life you love. Your future self is already cheering you on!
Eteri | Certified Clinical Hypnotherapist and Psychotherapist | Registered with NCH, CNHC & ASFH
P.S. Still wondering if hypnotherapy is right for you? Ask me about the science behind it—or share your biggest goal. Let’s make it happen, one small step at a time.